News & Blog
When you live among fascinating neighbors in the heart of a cultural mecca, there’s never a dull moment. Catch up on the latest news from our Towson retirement community here.
See what’s happening in Edenwald’s retirement living community in Towson:
The Benefits of Resistance Exercise
Part 2 of the “Which is better for you: cardio exercise or resistance exercise?” question. This week’s topic: Resistance Exercise. What is it? Resistance training is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or muscle …
Ryan Meisel, Edenwald Wellness Manager, discusses Cardio Exercise
Good morning, Let’s start off with a question I have gotten many times while working in the wellness field: Which is better for you: cardio exercise or resistance exercise? In my wellness emails the next few weeks I plan to discuss …
The Costs of Senior Living vs. Staying at Home
What are the hidden costs of staying in your own residence? Hear from Dr. Karl Pillemer, Hazel E. Reed Professor in the Department of Human Development, Professor of Gerontology in Medicine at Weill Cornell Medicine, Senior Associate Dean for Research …